To determine the correct size of Versa Gripps that you need, please wrap the tape measure all the way around your wrist (directly over your wrist bone). The size of Versa Gripps is not determined by your hand size but your wrist circumference. Versa Gripps are designed to fit securely (not too tightly) around the base of the weightlifters hand. When worn with a proper fit, the user is able to easily rotate them around to the back of their hand when they are not in use. They are not designed to fit tightly around the wrist while doing a pulling exercise. Versa Gripps will not damage the hands or wrists by over-tightening the way that a strap would. They will not restrict blood flow, movement, nor will they damage nerves.
If you are on the “line” – we recommend sizing up.
The length of the grip remains the same regardless of the size you choose.
Please use this link below to print off a full-size ruler you can cut out and use to measure around your wrist. (When printing: do not shrink to fit page width):
Printable Paper Ruler
It is very important to order the correct size in the style you desire. To do so, take a measurement of the circumference of the bony part of your wrist. Then, go to the style you are interested in and scroll down to the measuring chart. Your wrist size will match up with the correct size you should be wearing. Remember, Versa Gripps are NOT designed to fit tightly around your wrist. They should be secure but in the case of pulling exercises, they should actually be loose enough to land at the base of your hand. When worn correctly, the pressure is not on your wrist but is actually evenly distributed across the base of your hand.
Wrist Measurement
X-Small: 5” – 6”
Small: 6” – 7”
Reg/Large: 7” – 8”
Extra Large: 8”+
Wrist Measurement
X-Small: up to 5"
Small: 5” - 6"
Reg/Large: 6" - 7"
Overall rating: 4.7222223 / 5 from 144 reviews.
FITPRO gloves offer a perfect fit for female athletes, providing comfort and ease of use. They allow for lifting heavier weights without wrist or finger strain, and are designed for lifters of different heights with a fantastic performance.
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"These wrist straps are miracle workers when it comes to lifting heavy. I no longer struggle with my grip and can just focus on the targeted movement/exercise without worrying about being able to hang onto my dumbbell!! They were a bit more than I wanted to spend, but I am happy and were well worth it!"
"These helped tremendously with my grip! My grip strength was holding me back on increasing my weight and these not only help with strength, also with form as im not fearing losing the bar! Highly recommend!"
"I bought 2 pair. I love the fit. Definitely helped with my grip fatigue. They also allowed me to increase the weight I lift when I use the grips. I have recommended to everyone I know that works out. Maybe you should send me a free pair. Please advise."
"Absolutely love my grips! What a difference, now I can pack on plates, without the worry of losing my grip at times. Thank you for making an awesome product!"
"They grip the bar well however, I have watched every video you can find on these grips and no matter how I adjust them. They still pull on my wrist and leave them red and raw. They are pretty expensive to not be used."
"I've been using versa gripps for over 10 years. My first pair were given to me and never an accurate fit, so I decided to upgrade. It is still the same exact amazing quality and I could not be happier supporting this company. I tell everyone about VGs!!"
"I learned about these grips from Kelly Matthews/ Ladder and love them! They are so much easier to use than the cloth straps and have helped me immensely at this stage of my weight training journey where the lifts are heavier than my grip can handle by the end of the sets. HIghly recommend!"
"Came from a cheaper Amazon special not knowing how much good grips mattered. Finally pulled the trigger and now I’m about to order a second set for my husband. Great product."
"My workouts were suffering because my grip would give out before the muscles I was actually trying to train. Since getting my gripps, I’ve been able to push through my sets without constantly worrying about losing my grip. They’re comfortable, easy to use, and have made a noticeable difference in my back and pulling muscles. If grip strength has been holding you back, these have been a worthwhile investment for me and the handy carrying bag is such a nice treat! Thank you Versa Gripps for allowing me to dramatically carry more weight around the gym…. just enough to make people question their life choices 🤣"
"I am so glad I splurged and bought the Fit Pro grips! They definitely help me lift heavier without worrying about my grip."
