Do a quick internet search and you’ll find lots of sub-par lifting straps for shoulder workouts. Product makers often claim their shoulder wrist wraps will help you lift heavier weights, but many of these products are just simple pieces of sewn cloth or leather that wrap around the bar and your wrist.
Shoulder workout lifting straps are supposed to give you more control over heavy weights, but they’re often uncomfortable to use. And they might even increase your risk of getting injured. That doesn’t exactly inspire confidence when you’ve got 200 pounds of iron and steel over your head.
Versa Gripps are a better solution to the common problem of cheap shoulder workout straps. Designed to enhance your mind-muscle connection, Versa Gripps help you focus on the muscles you’re targeting—not your grip on the bar. It’s why they’re the only lifting grips for shoulder weightlifting you’ll ever need.
These weight training exercises can help you build shoulder strength. For some of these moves, you’ll need a full gym with machines. For others, all you’ll need is a pair of dumbbells or exercise bands.