To determine the correct size of Versa Gripps that you need, please wrap the tape measure all the way around your wrist (directly over your wrist bone). The size of Versa Gripps is not determined by your hand size but your wrist circumference. Versa Gripps are designed to fit securely (not too tightly) around the base of the weightlifters hand. When worn with a proper fit, the user is able to easily rotate them around to the back of their hand when they are not in use. They are not designed to fit tightly around the wrist while doing a pulling exercise. Versa Gripps will not damage the hands or wrists by over-tightening the way that a strap would. They will not restrict blood flow, movement, nor will they damage nerves.
If you are on the “line” – we recommend sizing up.
The length of the grip remains the same regardless of the size you choose.
Please use this link below to print off a full-size ruler you can cut out and use to measure around your wrist. (When printing: do not shrink to fit page width):
Printable Paper Ruler
It is very important to order the correct size in the style you desire. To do so, take a measurement of the circumference of the bony part of your wrist. Then, go to the style you are interested in and scroll down to the measuring chart. Your wrist size will match up with the correct size you should be wearing. Remember, Versa Gripps are NOT designed to fit tightly around your wrist. They should be secure but in the case of pulling exercises, they should actually be loose enough to land at the base of your hand. When worn correctly, the pressure is not on your wrist but is actually evenly distributed across the base of your hand.
Wrist Measurement
X-Small: 5” – 6”
Small: 6” – 7”
Reg/Large: 7” – 8”
Extra Large: 8”+
Wrist Measurement
X-Small: up to 5"
Small: 5” - 6"
Reg/Large: 6" - 7"
Overall rating: 4.879747 / 5 from 1422 reviews.
VERSA GRIPPS PRO grips are highly regarded for their durability, support, and ability to enhance strength training. Customers appreciate the product's quick-release design, form-fitting grip, and built-in wrist support, which help in lifting heavy weights and preventing injuries. The product's quality and fit are consistently praised, though some users have mixed opinions on the size.
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"I was stuck in my lifting routine because progressive overload for lower body began to outstrip my ability to grip heavier weights. Versa Gripps allows me to lift heavier. It took a minute to figure out how to use them properly. I found You Tubes made by actual users to be very helpful."
"I've been using the grips for a couple months now. They're awesome for pulling movements and have become a staple in the gym bag. I measured my wrists at very close to 7" and ended up ordering the regular/large size. They do indeed fit, but I may have gone with the small size had I had the opportunity to try them on. This is simply because I have them almost fully tightened, and there is a bit of the strap that is left past the velcro when they're on. It doesn't interfere with the lifts though, and I wouldn't say the size guide is incorrect. Just something to keep in mind if you're on the edge of two sizes. Overall they're a great product and they work really well. Would buy again! Glad I probably won't have to!"
"I have tried other straps without success and WITH lots of frustration. Versa grips was recommended in a group I am part of. I was hesitant because they seem pricey compared to the ones I had but they have been a serious game changer! They are simple to use. I am able to lift more. I have tried them on the pull up bar also and they are comfortable. I am a female with a small hand but got the regular versa pro ones. They work great. I have been recommending these grips to my friends!"
"They are great, they do their job better than any other straps i have tried, but i dont like how the sizing has to be very exact and there isint much room for error if i have it wrong. This also means i cant share them with other people if their wrist is a different size"
"This absolutely transformed my gym sessions. Not only I increase my strength on back exercises at a faster rate and more consistently, I use it for leg extensions and leg presses and really helps squeezing out everything you have and really reach true muscular failure. Do yourself a favour and buy ASAP❤️"
"I have noticed a difference in my workouts using my grips. My weak hands have a hard time maintaining heavy weights but these grips help disperse the load and make it easier for my to finish a set without stopping or using lower weights. The only thing I don’t love is that they are hard to put on. The cushion part by the loop always folds over when I put them on. As well, sometimes I struggle to get the grip wrapped around the bar or weight. Probably a user error."
"I hadn’t previously used lifting gloves, but these make a huge difference for deadlifting, etc. They prevent grip failure on heavier weights so you get the full benefit of the movement. Highly recommended."
"Have used my previous pair of versagrips since 2022 (4 years and were still going strong). Unfortunately lost them, but very happy there is no deviation in quality or build with the new pair i just bought!"
"After trying some of these out from my good friend during a pull day, I just had to get some for myself. Using them on each pull day for the last couple of months has definitely improved my lifts, along with the stability that I feel during each exercise as well. I recommend them to anyone who asks me about them both inside and outside of the gym!"
"I had already borrowed a pair a few times for my heaviest deadlifts and they take some getting used to. But they worked more than well enough. Now that I have my own pair I don't intend on making a habit of using them, but do I use them eagerly for high volume RDLs."
