To determine the correct size of Versa Gripps that you need, please wrap the tape measure all the way around your wrist (directly over your wrist bone). The size of Versa Gripps is not determined by your hand size but your wrist circumference. Versa Gripps are designed to fit securely (not too tightly) around the base of the weightlifters hand. When worn with a proper fit, the user is able to easily rotate them around to the back of their hand when they are not in use. They are not designed to fit tightly around the wrist while doing a pulling exercise. Versa Gripps will not damage the hands or wrists by over-tightening the way that a strap would. They will not restrict blood flow, movement, nor will they damage nerves.
If you are on the “line” – we recommend sizing up.
The length of the grip remains the same regardless of the size you choose.
Please use this link below to print off a full-size ruler you can cut out and use to measure around your wrist. (When printing: do not shrink to fit page width):
Printable Paper Ruler
It is very important to order the correct size in the style you desire. To do so, take a measurement of the circumference of the bony part of your wrist. Then, go to the style you are interested in and scroll down to the measuring chart. Your wrist size will match up with the correct size you should be wearing. Remember, Versa Gripps are NOT designed to fit tightly around your wrist. They should be secure but in the case of pulling exercises, they should actually be loose enough to land at the base of your hand. When worn correctly, the pressure is not on your wrist but is actually evenly distributed across the base of your hand.
Wrist Measurement
X-Small: 5” – 6”
Small: 6” – 7”
Reg/Large: 7” – 8”
Extra Large: 8”+
Wrist Measurement
X-Small: up to 5"
Small: 5” - 6"
Reg/Large: 6" - 7"
Overall rating: 4.8723993 / 5 from 1442 reviews.
VERSA GRIPPS PRO grips are highly regarded for their durability, support, and ability to enhance strength training. Customers appreciate the product's quick-release design, form-fitting grip, and built-in wrist support, which help in lifting heavy weights and preventing injuries. The product's quality and fit are consistently praised, though some users have mixed opinions on the size.
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"I measured three times, ordered the correct size based on their instructions. The grips are a bit too big so I’ve only used them a handful of times, I should have returned them for an exchange but I didn’t want to deal with the hassle. The bag that came with them however is really nice and convenient, I use it multiple times per week"
"I got the wrong size. I followed their sizing chart and it was too big. No exchanges were allowed so I just used them anyways, now the velcro area is starting to break down. Its been about 1 month of use... I will say that these are grippy though. I like that part about them"
"The leather pancakes are hard to position and do not alienate much forearm usage. The old school hooks are still a way better design, especially for weighted pull-ups. Don’t waste your money on these"
"Amazing product much more secure in the bar than the generic lifting straps. 10/10 recommend."
"These are as advertised, excellent holding grip and easy to get use to."
"I was stuck in my lifting routine because progressive overload for lower body began to outstrip my ability to grip heavier weights. Versa Gripps allows me to lift heavier. It took a minute to figure out how to use them properly. I found You Tubes made by actual users to be very helpful."
"Easy to put on, great fit, and easy to switch from push to pull."
"Great product and delivery was quick!"
"I've been using the grips for a couple months now. They're awesome for pulling movements and have become a staple in the gym bag. I measured my wrists at very close to 7" and ended up ordering the regular/large size. They do indeed fit, but I may have gone with the small size had I had the opportunity to try them on. This is simply because I have them almost fully tightened, and there is a bit of the strap that is left past the velcro when they're on. It doesn't interfere with the lifts though, and I wouldn't say the size guide is incorrect. Just something to keep in mind if you're on the edge of two sizes. Overall they're a great product and they work really well. Would buy again! Glad I probably won't have to!"
"65yo female - immediately able to add weight to deadlifts. Highly recommended for anyone dealing with grip strength issues."
