To determine the correct size of Versa Gripps that you need, please wrap the tape measure all the way around your wrist (directly over your wrist bone). The size of Versa Gripps is not determined by your hand size but your wrist circumference. Versa Gripps are designed to fit securely (not too tightly) around the base of the weightlifters hand. When worn with a proper fit, the user is able to easily rotate them around to the back of their hand when they are not in use. They are not designed to fit tightly around the wrist while doing a pulling exercise. Versa Gripps will not damage the hands or wrists by over-tightening the way that a strap would. They will not restrict blood flow, movement, nor will they damage nerves.
If you are on the “line” – we recommend sizing up.
The length of the grip remains the same regardless of the size you choose.
Please use this link below to print off a full-size ruler you can cut out and use to measure around your wrist. (When printing: do not shrink to fit page width):
Printable Paper Ruler
It is very important to order the correct size in the style you desire. To do so, take a measurement of the circumference of the bony part of your wrist. Then, go to the style you are interested in and scroll down to the measuring chart. Your wrist size will match up with the correct size you should be wearing. Remember, Versa Gripps are NOT designed to fit tightly around your wrist. They should be secure but in the case of pulling exercises, they should actually be loose enough to land at the base of your hand. When worn correctly, the pressure is not on your wrist but is actually evenly distributed across the base of your hand.
Wrist Measurement
X-Small: 5” – 6”
Small: 6” – 7”
Reg/Large: 7” – 8”
Extra Large: 8”+
Wrist Measurement
X-Small: up to 5"
Small: 5” - 6"
Reg/Large: 6" - 7"
Overall rating: 4.868421 / 5 from 152 reviews.
RP by Versa Gripps are self-supported grips designed to optimize lifting by isolating specific muscles. Customers praise their quality and durability, and find them particularly effective for back and shoulder workouts. However, opinions on the wrist straps and their impact on reps vary.
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"I’m disabled. I was born with just 5 fingers split amongst two hands and let me tell you these things certainly for that!! I can actually perform some things ‘normal’ people can do. Thanks Mike and VG!! Soooo very much."
"Versas are worth the price! I had some leather grips that came with my all-in-one home gym rack. And they totally worked. Did I need to upgrade? I thought not. Then one day I impulse bought the RP grips… they’re awesome! So much better and easier to use than the ones I had. And so much better than hooks or straps imo. Very happy."
"Fantastic product, great build. Comfortable and functional."
"Really love these gloves."
"I have a 7" wrist and I bought the size for 7-9" writst and this was too big for me. The Grip part is amazing but my little wrists were just a bit too small for the high quality velcro strapps. But I have sent them back in to exchange the size I hope to get the smaller size back soon so I can Maximize my gainz! Great product. Would buy again 10 Dr. Mikes out of 5."
"I really only use this for pullups, and it is perfect for this application."
"The only downside to these grips is that I didn’t buy them sooner. I’ve been able to increase my weight while lifting and not have any issues with my grip. They fit good and are comfortable."
"no regrets, looking to buy another acvesorry frm here !"
"Got these because I wanted something a little different from my regular straps. I love how they feel and are useful with just about any pulling exercise I do."
"My back is now capable of pulling mountains out of place, thank you Versa Gripps!"
