The same great Versa Gripp Pro technology in a limited collaboration with RP and Dr. Mike.
Designed by strength trainers to enhance muscle isolation and optimize performance, this essential lifting accessory will help you push your workouts to the max.
FREE STUFFSAK WITH PURCHASE*
*Black VG Stuffsack automatically added to your order when purchasing a pair of Gripps or Wrapps.
What RP by Versa Gripps are: A self-supported grip designed by strength training experts to help athletes optimize their lifting.
How they work: RP by Versa Gripps lock your grip in place, allowing you to dial in your training by isolating specific muscles. More isolation = more muscle development and definition.
The Gripp advantage: Mentally engaging with your working muscles has been proven to increase muscle growth. Increase your mind-muscle connection by eliminating the need for gloves, lifting straps, wrist support, and hooks.
Try RP by Versa Gripps to see the results for yourself.
RP by Versa Gripps Specs
1.5” wrist strap
Built-in arch support
6.25” grip length
Sewn with reinforced, non-abrasive thread
Versa Gripps’ proprietary non-slip material
Heavy duty stainless steel, rust-resistant buckle
Finding the correct size is essential to getting the best performance from your VERSA GRIPPS. The appropriate fit is determined by your wrist size, NOT the size of your hand. There is no corre
RP by Versa Gripps sizing (Wrist Measurement)
X-Small: 5-6 inch (13-15 cm) wrist
Small: 6-7 inch (16-17 cm) wrist
Reg/Large: 7-8 inch (18-20 cm) wrist
Extra Large: 8+ inch (20+ cm) wrist
For more information on determining your correct size visit FIND YOUR FIT.
Size chart
How do I determine the correct size for my wrist?
To determine the correct size of Versa Gripps that you need, please wrap the tape measure all the way around your wrist (directly over your wrist bone). The size of Versa Gripps is not determined by your hand size but your wrist circumference. Versa Gripps are designed to fit securely (not too tightly) around the base of the weightlifters hand. When worn with a proper fit, the user is able to easily rotate them around to the back of their hand when they are not in use. They are not designed to fit tightly around the wrist while doing a pulling exercise. Versa Gripps will not damage the hands or wrists by over-tightening the way that a strap would. They will not restrict blood flow, movement, nor will they damage nerves.
If you are on the “line” – we recommend sizing up.
The length of the grip remains the same regardless of the size you choose.
Check out our sizing and fit video!
Please use this link below to print off a full-size ruler you can cut out and use to measure around your wrist. (When printing: do not shrink to fit page width):
It is very important to order the correct size in the style you desire. To do so, take a measurement of the circumference of the bony part of your wrist. Then, go to the style you are interested in and scroll down to the measuring chart. Your wrist size will match up with the correct size you should be wearing. Remember, Versa Gripps are NOT designed to fit tightly around your wrist. They should be secure but in the case of pulling exercises, they should actually be loose enough to land at the base of your hand. When worn correctly, the pressure is not on your wrist but is actually evenly distributed across the base of your hand.
VERSA GRIPPS XTREME, PRO, FITPRO, AND CLASSIC SIZING
X-Small: up to 5" Small: 5” - 6" Reg/Large: 6" - 7"
Sizing FAQ's
No. The sizes are based on your wrist circumference. The only difference in the sizes is the length of the strap around your wrist. If you order a size that is too big, then the wrist strap will be too long and the hook & loop will not adequately align.
Versa Gripps are ergonomically designed to fit snug, but not tight around your wrists. When properly fit, the use is able to easily turn them to the back of their hand when they are not being used. They are not designed to fit tightly around the wrist while doing a pulling exercise. Versa Gripps will not strangle nor damage the hands or wrists. They will not restrict blood flow, movement or damage nerves. Versa Gripps provide a secure hold onto the weightlifting bar. Versa Gripps are designed to fit securely (not tightly) around the base of the weightlifters hand.
After putting on the Versa Grip, hold your palm up facing you. The top of the gripping portion should land just above the first knuckle of your index and middle finger, from the base of your fingers. If you want it to be longer, simply loosen the wrist strap slightly and slide the end of the gripping portion toward the tips of your fingers.
This depends upon how you workout, your personal preferences, and your wrist circumference and hand size.
Arch Support
Patented U-Shaped Carpal Bridge Support and X-Design exclusive to Versa Gripps Xtreme
Stitching Type
Stitching Type
Sewn with reinforced, non-abrasive black thread.
Stitching Type
Sewn with reinforced, non-abrasive black thread.
Stitching Type
Sewn with reinforced, non-abrasive black thread.
Stitching Type
Double-stitched with white non-abrasive thread for enhanced durability. The patented, X-Shaped design is exclusive to Xtreme Versa Gripps.
Grip Length
Grip Length
5.75"
Grip Length
6.25"
Grip Length
6.25"
Grip Length
6.25"
“Non-slip”custom engineered material Proprietary material made exclusively for Versa Gripps® USA
“Non-slip”custom engineered material Proprietary material made exclusively for Versa Gripps® USAno
“Non-slip”custom engineered material Proprietary material made exclusively for Versa Gripps® USA
X
“Non-slip”custom engineered material Proprietary material made exclusively for Versa Gripps® USA
X
“Non-slip”custom engineered material Proprietary material made exclusively for Versa Gripps® USA
X
Extra heavy-duty stainless steel, rust-resistant buckle
Extra heavy-duty stainless steel, rust-resistant buckle
X
Extra heavy-duty stainless steel, rust-resistant buckle
X
Extra heavy-duty stainless steel, rust-resistant buckle
X
Extra heavy-duty stainless steel, rust-resistant buckle
X
NO SLIP, NO GRIP
Made with Versa Gripps’ proprietary “Non-Slip” custom-engineered material. This grip is scientifically designed for athletes to feel a secure connection with the weight, while maintaining a superior grip that holds up throughout the life of the product.
DESIGNED FOR MUSCLE GROWTH
By eliminating the need for gloves, lifting straps and wrist supports, RP by Versa Gripps allow athletes to develop a more effective mind-muscle connection, which is scientifically proven to increase muscle growth. Let these expertly designed grips move you to a higher level of performance excellence.
SAFETY-FIRST WRIST SUPPORT
Built for comfort and performance, our innovative wrist support is funnel-shaped to evenly distribute the weight at the base of your hand. In addition to increasing stability, this support promotes healthy blood circulation, preventing damage to the hands or wrists that can occur by overtightening lifting straps.
SELF-SUPPORTING GRIP
These grips can be wrapped independently, and their grip length is ideal for preventing calluses. Their quick-release feature makes it safe to handle heavy loads – simply open your hands and the bar or handle will release.
How to Use
Learn how Versa Gripps wrist straps will help you move to a higher level of performance. They can be used for all pulling and pushing exercises, and they take the place of workout gloves, lifting straps and wrist supports. Experience an enhanced mind-muscle connection. Versa Gripps empower all athletes to lift their potential.
RP by Versa Gripps are self-supported grips designed to optimize lifting by isolating specific muscles. Customers praise their quality and durability, and find them particularly effective for back and shoulder workouts. However, opinions on the wrist straps and their impact on reps vary.
Summary topics
Wrist Straps: 11%
Workout Effectiveness: 5%
Product Quality: 9%
Review topics: [].
Review highlights
"Extremely good grip and strong quality material." — Whwc M.
"The DOMS from my back workouts are phenomenal; reps are higher, lifting slightly heavier too." — Thomas D.
"Feels more comfortable than using straps for pull downs." — Austin B.
Reviews
They give me an extra finger
"I’m disabled. I was born with just 5 fingers split amongst two hands and let me tell you these things certainly for that!! I can actually perform some things ‘normal’ people can do. Thanks Mike and VG!! Soooo very much."
— Donna T. (5/5)
Better then the rest
"Versas are worth the price! I had some leather grips that came with my all-in-one home gym rack. And they totally worked. Did I need to upgrade? I thought not. Then one day I impulse bought the RP grips… they’re awesome! So much better and easier to use than the ones I had. And so much better than hooks or straps imo. Very happy."
— Stephen E. (5/5)
Gamechanger
"Fantastic product, great build. Comfortable and functional."
— Josh H. (5/5)
Great Gripps! Listen to your Dr. Mike!
"I have a 7" wrist and I bought the size for 7-9" writst and this was too big for me. The Grip part is amazing but my little wrists were just a bit too small for the high quality velcro strapps. But I have sent them back in to exchange the size I hope to get the smaller size back soon so I can Maximize my gainz! Great product. Would buy again 10 Dr. Mikes out of 5."
— Phillip K. (5/5)
Excellent, pullups now no longer limited by grip endurance.
"I really only use this for pullups, and it is perfect for this application."
— Leo C. (5/5)
These grips are amazing!!
"The only downside to these grips is that I didn’t buy them sooner. I’ve been able to increase my weight while lifting and not have any issues with my grip. They fit good and are comfortable."
— Josh S. (5/5)
love it
"no regrets, looking to buy another acvesorry frm here !"
— PARK J. (5/5)
These are awesome!
"Got these because I wanted something a little different from my regular straps. I love how they feel and are useful with just about any pulling exercise I do."
— Eric P. (5/5)
Life changing
"My back is now capable of pulling mountains out of place, thank you Versa Gripps!"
— William S. (5/5)
Love These Grips!
"They take my grip completely out of the equation and I can use more weight in any lift I do! They are very helpful and I really like them a lot!"
— Stephen M. (5/5)
Q&A
Is there a best version that would best suit deadlifting?
Hi Marty! We can highly recommend the Pro series for deadlifting, but the Xtremes may also suit your needs if you are looking for great carpal tunnel support at the same time! Versa Gripps can be used for both pushing and pulling exercises without needing to take them on and off when you switch from lifting to pressing or from cable machines to deadlifting! Each product page will have a comparison chart for you to see the differences in each series side by side.
My wrist size is exactly 7 inches. Should I go small or medium?
Hi Alan! If you are on the “line” or just under a size, we recommend sizing up to the larger of the two sizes for the best fit. A wrist of 7 inches would fit comfortably in a size Regular/Large, which is considered our Medium. It does come down to personal preference though, so if you're coming from the world of traditional lifting straps and would prefer a tighter fit, you can size down to a Small, though ultimately Versa Gripps are not designed to fit tightly around the wrist. They should be just loose enough to spin to the back of your hands while switching workouts but not so loose that they can spin freely. I hope this helps! Our Sizing Guide located on our website will have more in-depth photos and guidelines should you need it! Thanks, Julia TEAM VG Customer Service